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SpringChallenge day 30- Special Menu

Thirty days hath September,
April, June, and November;
All the rest have thirty-one,
Save February, with twenty-eight days clear,
And twenty-nine each leap year.

It’s been 30 days. Thank you Aveline Kushi for helping to feed my family and teaching me the art of healthy macrobiotic cooking. I hope that everyone’s recipe repertoire has increased and you have enjoyed the challenge of cooking new and interesting ,(and yes,sometimes hard to find )foods with me.

I am going to end the challenge with one of Aveline’s Special menus. Feel free to make your favorite dishes tonight or start on a new journey with a new cookbook. Thank you for joining me and congratulations on becoming a better cook.

-Pressure-Cooked Brown Rice

-Tamari Broth

-Tofu with Arame

-Boiled Carrots and Onions

-Steamed Kale

-Quick Lemon-Miso Pickles

-Oatmeal Cookies

-Bancha Tea

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