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Spring Challenge Day 20- Lotus Root With Arame And Onions

Lotus Root With Arame And Onions by Aveline Kushi 1 Oz dried arame 1 Tbsp dark sesame oil 2 Medium sized onions, sliced 1 Lg lotus root, peeled and sliced thin Spring or filtered water 2 to 3 Tbsp tamari soy sauce   Wash and drain the arame. Brush a frying pan with the oil […]

Spring Challenge Day 8- Miso With Arame And Tempeh

  Miso With Arame And Tempeh   4 Cups filtered water 1/3 cup dried arame, soaked 1 80z piece of tempeh, cut into cubes 1 small onion, diced 11/2Tbsp brown rice miso, dissolved into a little hot broth sesame oil   Rince arame and place in a large pot with the water and onion. Bring […]

Spring Challenge Day 30- Arame Cucumber Salad

Arame Cucumber Salad   1 Cup arame, rinsed well and set aside to soften (do not soak) 2 Teaspoons soy sauce 2 Teaspoons umeboshi plum vinegar 1 Tablespoon mirin 1 Tablespoon toasted sesame oil Grated zest of 1 lemon 1 Medium cucumber, thinly sliced on the diagonal 3 to 4 Scallions, thinly sliced on the […]

Spring Challenge day 23- Arame with Sweet Corn

Arame with Sweet Corn-by Aveline Kushi 1 Ounce dried arame 1 Tbsp dark sesame oil 1 Cup onions, sliced into half moons Spring or filtered water 2-3 Tbsp tamari soy sauce 2 Cups fresh sweet corn kernels Clean the arame and put it in a strainer to drain. Oil a frying pan and heat it. […]

Spring Challenge Day 14-Tofu Croquettes

Tofu Croquettes -by Aveline Kushi 16 oz hard tofu 1/4 Cup carrots cut into matchsticks 1/4 Cup arame Spring or filtered water 4-5 Almonds Kuzu or arrowroot flour, if needed Dark sesame oil Sliced scallions for garnish Squeeze out the water from the tofu and mash the tofu in a suribachi. Boil sliced carrots and […]