Search
Close this search box.

Spring Challenge Day 18- Miso Soup With Brown Rice And Scallions

  This is a nice recipe by Aveline Kushi Miso soup with brown rice and scallions 1 3- inch piece dried wakame 2 Cups sliced scallions and scallion roots 1 Quart spring water 2 Cups cooked brown rice 11/4 to 11/2  Tablespoons miso 1 Scallion, sliced for garnish Rince off the wakame quickly and soak […]

Spring Challenge Day 17- Miso Soup With Dandelion And Bok Choy

  Miso Soup With Dandelion And Bok Choy This Lovely recipe is from “The Kind Diet”-by Alicia Silverstone 1/4-1/2 Cup onion, cut into a large dice 1 Whole scallion, roots and all sliced thinly on the diagonal 2″ Piece dried wakame, cut into small pieces with scissors 1 Tsp sesame oil 2″x4″ piece brown rice […]

Spring Challenge Day 16- Miso Soup With Leeks

  Q. What vegetable do plumbers like? A. Leeks   A man goes to the doctor with a leek sticking out of one ear and a potato out of the other ear. He asks the doctor what’s wrong. The doctor thinks a lot then tells him “Well, for one thing, you’re not eating correctly”.   […]

Spring Challenge Day 15- NO MORE MISO

Are you sick of miso soup ? Do you want to take a day off? Why not, go ahead! 🙂 Here are some other spring dishes that are lovely instead!    Kale and Tofu Salad (O.k I snuck in some miso) 1lb firm tofu, sliced into 8 rectangles sesame oil 1 lg bunch lacinato kale 1 […]

Spring Challenge Day 14- Miso Soup With Celery

  Celery Miso Soup Recipe by Aveline Kushi   1/2 Cup celery cut into 1-inch pieces 1/2 Cup thinly sliced onions 1 Tsp dark sesame oil 1 Quart spring water 11/4 to 11/2 Tablespoons miso 1 Sheet nori, toasted for garnish Saute the celery and onions in the oil. Add enough water or stock to […]

Spring Challenge Day 13- Miso Soup With Butternut Squash And More…

I forgot to take a picture of this one! Oops! Miso Soup With Butternut Squash 2 Cups filtered water 3/4 cups butternut squash, sliced into thin rectangles/squares 1/2 onion, diced 1-Inch peice kombu, soaked and diced 2 tsp brown rice miso, dissolved in a little hot broth In a small pot bring kombu , onion […]

Spring Challenge Day 12- Instant Miso Soup

Instant Miso Soup Edward and sons instant Miso  -Having a busy day? It happens! I love this brand of instant miso soup. I take it camping or just have a package in my purse in case of emergency. I always have one in the glove compartment of my car (next to my Umeboshi)

Spring Challenge Day 11- Miso Soup With Broccoli And Sesame Seeds

  Miso Soup With Broccoli And Sesame Seeds   This recipe is by Aveline Kushi from her book Complete guide to macrobiotic cooking.   1 large broccoli stalk 1 teaspoon dark sesame oil 1 quart spring water 1/2 cup toasted sesame seeds 1 1/4 tablespoons miso — up to 11/2 1 quart spring water The […]

Spring Challenge Day 10- Miso Soup With Croutons

  Miso Soup With Croutons   2 1/2 Cups filtered water 1- 1Inch piece of wakame, soaked and diced 1/2 onion, diced 2 slices stale sourdough bread, cubed sesame oil 2 Scallions, thinly sliced on a diagonal 2 Tsp brown rice miso, diluted in a little hot broth   In a small pot bring water, […]

Spring Challenge Day 9- Miso Soup With Red Radish

  Miso Soup With Red Radish   2 Cups filtered water 1-1 Inch peice of kombu, soaked and diced 1/2 onion, diced 6-8 Radish, sliced into thin rounds.Greens optional 2 Tsp white miso, dissolved into a little hot broth   In a small pot bring water, kombut and onion to a boil. Turn heat to […]