Close this search box.

SpringChallenge day 30- Special Menu

Thirty days hath September, April, June, and November; All the rest have thirty-one, Save February, with twenty-eight days clear, And twenty-nine each leap year. It’s been 30 days. Thank you Aveline Kushi for helping to feed my family and teaching me the art of healthy macrobiotic cooking. I hope that everyone’s recipe repertoire has increased […]

Spring Challenge Day8-Basic Miso soup

Wow our second week! I would love for you to post pictures and recipes that  you have been making in my comments section. I hope that You are having fun adding a new recipe a day and if you are following Aveline’s recipes with me you are enjoying them as much as my family. Week […]

Spring Challenge!

Tomorrow I will be starting my spring cooking challenge.  If you don’t own Aveline Kushi’s book(The Complete Guide To macrobiotic Cooking) don’t fret, I will be posting all the recipes as well as photos and you can follow along. Or, pick your favorite cookbook  or Chef to follow. The point is adding new recipes to […]

Coming soon…Spring Challenge !

I watched the movie “Julia and Julia” the other night and was inspired! What a great way to learn how to cook. I would like to propose the same kind of challenge. But I have a few twists. For starters my “Julia” is Aveline Kushi and I’m thinking 30 recipes not 500 and over the […]

Salad Dressings

Raspberry Mustard Dressing 1/2 cup extra virgin olive oil 1/4 cup apple cider vinegar 2 tbsp Unsweetened raspberry jam 11/2 tbsp dijon mustard 1 tbsp sesame seeds or 1/2 tsp toasted sesame oil (a little splash of maple syrup can be added) Blend all ingredients until smooth and creamy keep in the fridge Miso dressing […]

Put a Spring in your step!

When I think of spring I think of how new and fresh everything smells – new grass, wet leaves, colourful flowers and yummy vegetables right from the garden. Right now in the Northeast spring is just arriving, so we are still in the mode of finishing off what is left in the root cellar . […]