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Spring Challenge Day 15- NO MORE MISO

Are you sick of miso soup ? Do you want to take a day off? Why not, go ahead! 🙂 Here are some other spring dishes that are lovely instead!    Kale and Tofu Salad (O.k I snuck in some miso) 1lb firm tofu, sliced into 8 rectangles sesame oil 1 lg bunch lacinato kale 1 […]

Spring Challenge Day 13- Miso Soup With Butternut Squash And More…

I forgot to take a picture of this one! Oops! Miso Soup With Butternut Squash 2 Cups filtered water 3/4 cups butternut squash, sliced into thin rectangles/squares 1/2 onion, diced 1-Inch peice kombu, soaked and diced 2 tsp brown rice miso, dissolved in a little hot broth In a small pot bring kombu , onion […]

Spring Challenge Day 11- Miso Soup With Broccoli And Sesame Seeds

  Miso Soup With Broccoli And Sesame Seeds   This recipe is by Aveline Kushi from her book Complete guide to macrobiotic cooking.   1 large broccoli stalk 1 teaspoon dark sesame oil 1 quart spring water 1/2 cup toasted sesame seeds 1 1/4 tablespoons miso — up to 11/2 1 quart spring water The […]

Spring Challenge Day 9- Miso Soup With Red Radish

  Miso Soup With Red Radish   2 Cups filtered water 1-1 Inch peice of kombu, soaked and diced 1/2 onion, diced 6-8 Radish, sliced into thin rounds.Greens optional 2 Tsp white miso, dissolved into a little hot broth   In a small pot bring water, kombut and onion to a boil. Turn heat to […]

Spring Challenge Day 8- Miso With Arame And Tempeh

  Miso With Arame And Tempeh   4 Cups filtered water 1/3 cup dried arame, soaked 1 80z piece of tempeh, cut into cubes 1 small onion, diced 11/2Tbsp brown rice miso, dissolved into a little hot broth sesame oil   Rince arame and place in a large pot with the water and onion. Bring […]

Spring Challenge Day 6- Miso Soup With White Miso And Tofu

  Miso Soup With White Miso And Tofu   4 Cups filtered water 1-2 Inch piece of wakame, soaked and diced 1 Medium onion, diced 1/2 Lb tofu, cubed 2-3 Scallions, sliced on a diagonal 11/2 Tbsp white miso, diluted in a little hot broth   In a large pot bring water, wakame and onion […]

Spring Challenge Day 4- Miso Soup With Tahini

  Miso Soup With Tahini 1/2 onion, diced 2 Tsp tahini 1 Tsp minced fresh ginger root 2 Cups filtered water 2 tsp miso, dissolved in a little hot broth 1 Inch piece of kombu   In a small pot bring water, onions,ginger and kombu to a boil. Turn down the heat and let simmer […]

Sharing the LOVE

  Is  Valentines day just for lovers?.. or  can it be for loving? This years lovely meal will be Chinese . Here are the special dishes I have come up with.   Steamed Dumplings  1/2 cup thinly sliced leek 1 Tbsp Olive oil 1 Tbsp toasted sesame oil 1 lb firm tofu, crumbled 3/4 Cup […]

Spring Challenge Day -31

Thirty days hath September, April, June, and November; All the rest have thirty-one, Save February, with twenty-eight days clear, And twenty-nine each leap year. It’s been 31 days. Thank you Jessica Porter for helping to feed my family and challenging me with new, fun, whole foods , macrobiotic recipes. I hope that everyone’s recipe repertoire has increased […]