Spring Challenge Day 11- Miso Soup With Broccoli And Sesame Seeds
Miso Soup With Broccoli And Sesame Seeds This recipe is by Aveline Kushi from her book Complete guide to macrobiotic cooking. 1 large broccoli stalk 1 teaspoon dark sesame oil 1 quart spring water 1/2 cup toasted sesame seeds 1 1/4 tablespoons miso — up to 11/2 1 quart spring water The […]
Spring Challenge Day 10- Miso Soup With Croutons
Miso Soup With Croutons 2 1/2 Cups filtered water 1- 1Inch piece of wakame, soaked and diced 1/2 onion, diced 2 slices stale sourdough bread, cubed sesame oil 2 Scallions, thinly sliced on a diagonal 2 Tsp brown rice miso, diluted in a little hot broth In a small pot bring water, […]
Spring Challenge Day 9- Miso Soup With Red Radish
Miso Soup With Red Radish 2 Cups filtered water 1-1 Inch peice of kombu, soaked and diced 1/2 onion, diced 6-8 Radish, sliced into thin rounds.Greens optional 2 Tsp white miso, dissolved into a little hot broth In a small pot bring water, kombut and onion to a boil. Turn heat to […]
Spring Challenge Day 8- Miso With Arame And Tempeh
Miso With Arame And Tempeh 4 Cups filtered water 1/3 cup dried arame, soaked 1 80z piece of tempeh, cut into cubes 1 small onion, diced 11/2Tbsp brown rice miso, dissolved into a little hot broth sesame oil Rince arame and place in a large pot with the water and onion. Bring […]
Spring Challenge Day 7- Miso Soup With Edamame And Corn
Miso Soup With Edamame And Corn 1 onion, diced 1-2 Inch piece kombu, soaked and diced 2 Cups shelled edamame 2 Cups corn niblets 6 Cups filtered water 4 Tsp barley miso In a large pot bring water, onion and kombu to a boil. Turn down heat and let simmer for 5 minutes. […]
Spring Challenge Day 6- Miso Soup With White Miso And Tofu
Miso Soup With White Miso And Tofu 4 Cups filtered water 1-2 Inch piece of wakame, soaked and diced 1 Medium onion, diced 1/2 Lb tofu, cubed 2-3 Scallions, sliced on a diagonal 11/2 Tbsp white miso, diluted in a little hot broth In a large pot bring water, wakame and onion […]
Spring Challenge Day 5- Miso Soup With Carrots And Parsley
Miso Soup With Carrots And Parsley This one is for my amazing cousin Audrey! 2-21/2 Cups filtered water 1 -1Inch piece wakame, soaked and diced 1/2 medium onion, diced 1 Cup carrot, sliced into match sticks 1/3 Cup parsley, washed and finely minced 2 Tsp brown rice miso, Disolved into a little […]
Spring Challenge Day 4- Miso Soup With Tahini
Miso Soup With Tahini 1/2 onion, diced 2 Tsp tahini 1 Tsp minced fresh ginger root 2 Cups filtered water 2 tsp miso, dissolved in a little hot broth 1 Inch piece of kombu In a small pot bring water, onions,ginger and kombu to a boil. Turn down the heat and let simmer […]
Spring Challenge Day -31
Thirty days hath September, April, June, and November; All the rest have thirty-one, Save February, with twenty-eight days clear, And twenty-nine each leap year. It’s been 31 days. Thank you Jessica Porter for helping to feed my family and challenging me with new, fun, whole foods , macrobiotic recipes. I hope that everyone’s recipe repertoire has increased […]
Spring Challenge Day 27- Split Pea Soup
Split Pea Soup Wait.. No Recipe? Yep we are in the Berkshires and we have no Internet connection for the next 24 hours… so today and tomorrows posts will have to happen tomorrow night. My apologies for the delay. Keep on cookin! 🙂 Here it is! 2 Cups green or yellow split peas […]