Spring Challenge Day 31
Thirty days hath September, April, June, and November; All the rest have thirty-one, Save February, with twenty-eight days clear, And twenty-nine each leap year. It has been 31 days of miso! I don’t know about you but we all feel like a million bucks! I hope that everyone’s miso recipe repertoire has increased and you […]
Spring Challenge Day 30-Miso Soup With Sauteed Greens
Miso Soup With Sauteed Greens 2-Inch piece wakame, soaked until tender 4 dried shiitake mushrooms, soaked until tender Spring or filtered water 1/2 Yellow onion, cut into thin half-moon slices 1 Carrot, cut into thin oblong slices 2 teaspoons barley miso 3 to 4 leaves kale or collard greens, rinsed well About 1 tbsp extra-virgin […]
Spring Challenge Day 29- Miso Soup With Watercress And Ginger
Check out these great watercress facts! Miso soup with watercress and ginger 6 Cups filtered water 1 Onion, diced 1 1-inch piece of kombu, soaked and diced 1 Large bunch watercress, washed and coarsely chopped 1 Tablespoon grated ginger root 2 Tablespoons miso, diluted in a little of the hot broth In a […]
Spring Challenge Day 25- Miso Soup
Unfortunately I have no camera this week. Pictures are to follow. This recipe is from the Milf Diet by Jessica Porter Miso soup 2 Dried shittake mushrooms 1 Cup warm spring or filtered water 4 Cups spring or filtered water (or homemade vegetable stock) 2 Tsp wakame flakes One 1-inch piece daikon, thinly sliced into […]
Spring Challenge Day 22- Miso Soup With Deep Fried Tofu
Miso soup with deep fried tofu This recie is similar to the miso soup with croutons recipe, just substitue tofu instead of croutons. 2 1/2 Cups filtered water 1- 1Inch piece of wakame, soaked and diced 1/2 onion, diced 1/2 Pound extra firm tofu, cubed sesame oil 2 Scallions, thinly sliced on […]
Spring Challenge Day 21- Miso Soup With Fresh Shittake
Miso soup with fresh shittake This warming soup is from The Good Morning Macrobiotic Breakfast Book by Aveline Kushi and Wendy Esko 4-5 Cups water 1/4 Cup dry wakame (1/2 ounce), soaked and sliced 5-6 Fresh shittake mushrooms, de-stemmed and quartered 1 Tablespoon bonita flakes (optional) 1/2 Cup snow peas, de-stemmed 1/2 Cup firm- […]
Spring Challenge Day 19- Miso Soup With Soba Noodles And Snow peas
Miso soup with soba noodles and snow peas 6 Cups filtered water 1 large onion, diced 1 -1 inch piece wakame, soaked and diced 2 cups snow peas, de-stringed 1/3 Lb soba noodles broken in half 2-21/2 Tbsp brown rice miso In a large pot bring water to a boil, add onion and wakame. […]
Spring Challenge Day 18- Miso Soup With Brown Rice And Scallions
This is a nice recipe by Aveline Kushi Miso soup with brown rice and scallions 1 3- inch piece dried wakame 2 Cups sliced scallions and scallion roots 1 Quart spring water 2 Cups cooked brown rice 11/4 to 11/2 Tablespoons miso 1 Scallion, sliced for garnish Rince off the wakame quickly and soak […]
Spring Challenge Day 9- Miso Soup With Red Radish
Miso Soup With Red Radish 2 Cups filtered water 1-1 Inch peice of kombu, soaked and diced 1/2 onion, diced 6-8 Radish, sliced into thin rounds.Greens optional 2 Tsp white miso, dissolved into a little hot broth In a small pot bring water, kombut and onion to a boil. Turn heat to […]
Spring Challenge Day 8- Miso With Arame And Tempeh
Miso With Arame And Tempeh 4 Cups filtered water 1/3 cup dried arame, soaked 1 80z piece of tempeh, cut into cubes 1 small onion, diced 11/2Tbsp brown rice miso, dissolved into a little hot broth sesame oil Rince arame and place in a large pot with the water and onion. Bring […]