Spring Challenge Day 31
Thirty days hath September, April, June, and November; All the rest have thirty-one, Save February, with twenty-eight days clear, And twenty-nine each leap year. It has been 31 days of miso! I don’t know about you but we all feel like a million bucks! I hope that everyone’s miso recipe repertoire has increased and you […]
Spring Challenge Day 30-Miso Soup With Sauteed Greens
Miso Soup With Sauteed Greens 2-Inch piece wakame, soaked until tender 4 dried shiitake mushrooms, soaked until tender Spring or filtered water 1/2 Yellow onion, cut into thin half-moon slices 1 Carrot, cut into thin oblong slices 2 teaspoons barley miso 3 to 4 leaves kale or collard greens, rinsed well About 1 tbsp extra-virgin […]
Spring Challenge Day 29- Miso Soup With Watercress And Ginger
Check out these great watercress facts! Miso soup with watercress and ginger 6 Cups filtered water 1 Onion, diced 1 1-inch piece of kombu, soaked and diced 1 Large bunch watercress, washed and coarsely chopped 1 Tablespoon grated ginger root 2 Tablespoons miso, diluted in a little of the hot broth In a […]
Spring Challenge Day 28- Miso Soup With Tofu And Green Peas
Miso soup with tofu and green peas [youtube]http://www.youtube.com/watch?v=KZYeLhM1fB4&list=UUBNTCGgPOkhaHg8ENxAJpYw&index=1[/youtube] Recipe by Ingrid. Song sung by Ingrid. -She is quite the girl that Ingrid! xo
Spring Challenge Day 27- Miso Soup With Mushrooms
Miso soup with mushrooms 5 Cups filtered water 1- 3 Inch piece wakame 1/2 Cup dried shiitake mushroom, soaked 1 Lb assorted mushrooms (shiitake, oyster, enoki etc.), thinly sliced 1 tablespoons sesame oil 2 Green onions, chopped 2 Tablespoons miso paste In a medium pan, bring the water , wakame and dried shiitakes to a boil.Simmer […]
Spring Challenge Day 26- Miso Soup With Green Onion And Carrot
When I asked my friend Stephanie what her favorite miso soup ingredients were here is the answer I received. “Maybe barley miso with lots and lots of scallions and no tofu. I like the shredded carrot thing too” So here you go my dear.. Miso soup with lots of green onions, no tofu with some […]
Spring Challenge Day 24- Miso Soup With Potato
Unfortunely I am without a camera this week. Pictures will follow. Q: What do you call a baby potato? A: A small fry! Q: What do you call a potato that is never motivated, but are content to watch others? A: “Speck Tators”! Miso soup with potato This is the basic miso soup recipe […]
Spring Challenge Day 23- Miso Soup With Bean Sprouts
Unfortunetly my camera is on the blink. Photo’s will be posted at a later date. Miso soup with bean sprouts – Mung bean, lentil,broccoli, alfalfa……. 4 Cups filtered water 1/2 onion, diced 1 Inch piece of wakame, soaked and diced 2 Cup sprouts of any kind 1 1/2 tablespoons mellow white miso In a […]
Spring Challenge Day 22- Miso Soup With Deep Fried Tofu
Miso soup with deep fried tofu This recie is similar to the miso soup with croutons recipe, just substitue tofu instead of croutons. 2 1/2 Cups filtered water 1- 1Inch piece of wakame, soaked and diced 1/2 onion, diced 1/2 Pound extra firm tofu, cubed sesame oil 2 Scallions, thinly sliced on […]
Spring Challenge Day 21- Miso Soup With Fresh Shittake
Miso soup with fresh shittake This warming soup is from The Good Morning Macrobiotic Breakfast Book by Aveline Kushi and Wendy Esko 4-5 Cups water 1/4 Cup dry wakame (1/2 ounce), soaked and sliced 5-6 Fresh shittake mushrooms, de-stemmed and quartered 1 Tablespoon bonita flakes (optional) 1/2 Cup snow peas, de-stemmed 1/2 Cup firm- […]