Whole Foods Supper Club- SUSHI!

AN INTERACTIVE COOKING CLASS SERIES

WINTER, SPRING, SUMMER, FALL

Happy New Year Everyone!

We love to have sushi, so sushi it is! What a wonderful thing. It has all the food groups rolled up into one perfect bite!  Iron,zinc,copper,calcium,fiber,b1,protein,manganese,and lots more….

( Many cultures believe that anything in the shape of a ring is good luck, because it symbolizes “coming full circle,” completing a year’s cycle)

This month it’s all about SUSHI! 

Thursday January 19 at 6:30 p.m

Tasty whole foods supper club. Fun, interactive cooking classes.

After all the washing,sorting, chopping, slicing, sauteing, flipping and frying you get to sit down and enjoy our creations.

With humor and guidance we will collectively make the meal together.

We’ll make a party out of it!

THE THIRD THURSDAY EVENING  OF EVERY MONTH AT THE ST PAUL’S CHURCH COMMUNITY KITCHEN ON THE CORNER OF PRINCE AND RICHMOND ST CHARLOTTETOWN 6:30 P.M  $25.00 PER PERSON CALL 902-367-9491 FOR MORE INFO or e-mail me here.. :)

Whole foods cooking class CBC interview

3 Responses

  1. Your recipes and cooking methods are so easy to learn, while still providing complete nutrition and healing powers for the whole family. I am a 38 year old personal training specialist, who has been involved in the fitness industry for the past 14 years, and I have attended many seminars and courses with top Canadian and American athletic coaches. I find your views congruent with promoting the healthy, lean, and strong body we all dream of having and maintaining. Thank you for sharing.

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