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Blog

I’ve been keeping a blog for many years where I’ve shared recipes, videos and updates from my life. Enjoy!

Rice Is Nice!

Rice and corn Patties 4 Cups cooked short grain organic brown rice 1/2 Cup corn flour 1 Tbsp arrowroot flour diluted in a little water

Breakfast

…”You wouldn’t try and drive an empty car to work would you? So why drive an empty body?” Breakfast –  (Literally breaking a fast ).

Lucy and Khadija’s Slumber Party

Whew! I wasn’t sure how that was going to go.  I was thinking…eight 10-year old girls… CHAOS! But they were amazing! They were polite, they

What Is Macrobiotics?

  By Phiya Kushi The macrobiotic approach is based on the view that we are the result of and are continually influenced by our total

Seitan and Quinoa

I’m not talking about demons and quaint villages of Ireland ! This is  about wheat meat and an amazing grain! Quinoa -1 cup quinoa -2

Rice!

Wild rice, sweet rice, brown rice, long grain, short grain, red rice, white rice,jasmine rice, sticky rice,sake rice,basmati rice…   So many kinds of rice!

The LOVEly Meal

      Gnocchi 2lbs organic russet potatoes 11/2 cups unbleached white or whole wheat pastry flour 1/2 tsp sea salt 1 lg egg or

What A LOVEly Day

 Definition of love: 1 Corithians  Love is patient and kind; love is not jealous or boastful; it is not arrogant or rude. Love does not insist

Valentines Day

One of the ways I  like to show my love for others is through cooking( I’ve heard said ..What better way to a man’s heart

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