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Category: Breakfast

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Chilly November Morning

  It was quite chilly when we woke up today. I thought I’d add a little extra to our morning miso soup.. Miso For Chilly

Farmers Market Menu

MacroMom is back at the Charlottetown Farmers Market! Serving up whole foods for the whole family. Vegan, Vegetarian, macrobiotic goodness. Every week the menu will


Tomorrow I will be starting the FOURTH annual spring challenge.  The last  three years went great! I used Aveline Kushi’s book(The Complete Guide To macrobiotic Cooking), then Christina Cooks-Everything

Ingrid’s Party Food!

  “Mama I want to take something good to my friends sleepover party” “Sure Ingrid, what do you think they would like?” “Ham and cheese

Spring Challenge Day 23- Scrambled Tofu

Scrambled Tofu 2 Tablespoons extra-virgin olive oil 1 Medium red onion, diced 1/2 Teaspoon umeboshi vinegar 1 3-inch peice burdock, sliced into matchsticks 1 Medium