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Category: macrobiotic

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Easter Cookies

We had a great Easter weekend! The kids had yoga, went to the park, watched a bike race, walked downtown, baked egg shaped cookies and

Put a Spring in your step!

When I think of spring I think of how new and fresh everything smells – new grass, wet leaves, colourful flowers and yummy vegetables right

Rice Is Nice!

Rice and corn Patties 4 Cups cooked short grain organic brown rice 1/2 Cup corn flour 1 Tbsp arrowroot flour diluted in a little water

Breakfast

…”You wouldn’t try and drive an empty car to work would you? So why drive an empty body?” Breakfast –  (Literally breaking a fast ).

What Is Macrobiotics?

  By Phiya Kushi The macrobiotic approach is based on the view that we are the result of and are continually influenced by our total

Seitan and Quinoa

I’m not talking about demons and quaint villages of Ireland ! This is  about wheat meat and an amazing grain! Quinoa -1 cup quinoa -2

Rice!

Wild rice, sweet rice, brown rice, long grain, short grain, red rice, white rice,jasmine rice, sticky rice,sake rice,basmati rice…   So many kinds of rice!

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