Spring Challenge Day 27- Kanten
Kanten– by Aveline Kushi 2 Cups spring or filtered water 2 Cups apple juice Pinch of sea salt 1 Bar or 6 tbsp agar-agar (follow
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Kanten– by Aveline Kushi 2 Cups spring or filtered water 2 Cups apple juice Pinch of sea salt 1 Bar or 6 tbsp agar-agar (follow
Baked Trout– by Aveline Kushi (We were so into the fish I forgot to take a picture when it was beautiful) 3 Tbsp barley miso
This is for my brother who really really loves Gomashio! Gomashio-by Aveline kushi Adult Gomashio 1 Cup sesame seeds 11/2 -3 Tbsp sea salt Very
Happy Birthday Ingrid! She is 9 today and loves dulse!! Dulse, Carrots and Celery-by Aveline Kushi Spring or filtered water 2 Cups carrots halved and
Arame with Sweet Corn-by Aveline Kushi 1 Ounce dried arame 1 Tbsp dark sesame oil 1 Cup onions, sliced into half moons Spring or filtered
Yahoo! How do you feel now? Feel like you can cook anything? Week 4 Well done! Tempeh Shish Kebab-by Aveline Kushi This is a favorite
Yudofu-by Aveline kushi 2 Cups spring or filtered water 1 Strip kombu 2 Shiitake mushrooms 1 Pound fresh firm tofu, sliced into 1-inch thick slices
Kidney Beans-by Aveline Kushi 1 Cup kidney beans Spring or filtered water 1 Strip kombu, 6-8 inches long 11/2 Tsp miso per cup of beans,
Mustard Green Pickles-by Aveline kushi 10 Whole mustard green leaves Sea salt Wash the mustard greens, drain, and place 3 leaves in a pickle press
Miso tahini dressing-by Aveline kushi 1 Tsp miso 3 Tsp tahini 1 Tsp grated onion 1/2 Cup spring or filtered water Mix all the ingredients