Boiled Salad
2 cups carrots, shaved 2 cups celery, sliced into thin diagonals 1 cup cauliflower florets 2 tbsp roasted sesame seeds 1 tsp dulse flakes 3
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Maecenas vestibulum urna augue. Duis sit maximus commodo hendrerit lorem maximus mi.
2 cups carrots, shaved 2 cups celery, sliced into thin diagonals 1 cup cauliflower florets 2 tbsp roasted sesame seeds 1 tsp dulse flakes 3
This morning I made a pressed salad to go with lunch. Pressing is a way of marinating vegetables under pressure in order to make them
Raspberry Mustard Dressing 1/2 cup extra virgin olive oil 1/4 cup apple cider vinegar 2 tbsp Unsweetened raspberry jam 11/2 tbsp dijon mustard 1 tbsp
I just got back from Paradise! I went on a wonderful trip to Tobago with my amazing friend Lori. There was plenty of swimming and
We had a great Easter weekend! The kids had yoga, went to the park, watched a bike race, walked downtown, baked egg shaped cookies and
[youtube width=”300″ height=”300″]http://www.youtube.com/watch?v=avy5o93sGKU&list=UUBNTCGgPOkhaHg8ENxAJpYw&index=13&feature=plcp[/youtube] Lucy’s Cauliflower Soup 1 lg onion, diced 2 potatoes, diced or 1/2 cup cooked rice 2-3 cloves garlic, diced (optional) 1 whole
When I think of spring I think of how new and fresh everything smells – new grass, wet leaves, colourful flowers and yummy vegetables right
Rice and corn Patties 4 Cups cooked short grain organic brown rice 1/2 Cup corn flour 1 Tbsp arrowroot flour diluted in a little water
…”You wouldn’t try and drive an empty car to work would you? So why drive an empty body?” Breakfast – (Literally breaking a fast ).
Whew! I wasn’t sure how that was going to go. I was thinking…eight 10-year old girls… CHAOS! But they were amazing! They were polite, they